While we are currently unable to see you in-person for appointments, we’re pleased to offer two virtual options to help you stay active and continue your wellness journey from home.
- 1-on-1 Virtual Sessions
- A custom 1-on-1 session with Shawn via Skype at a mutually agreeable time. He can work with you on targeted stretches and exercise tailored specifically for your needs. Call or text (407 – 415 – 5429) to schedule your session.
- Virtual Group Exercise Classes
- Join together with others in a group exercise class led by Shawn via Zoom. All classes will be one hour and will be offered on a variety of days at 11am. Click the link below to sign up for a class.
- Sign Up
“I can’t thank Shawn enough for his treatment and support. It is truly transformative work, and I recommend it to anyone! I finished an Ironman triathlon (2.4-mile swim, 112-mile bike ride, 26.2-mile run), and it would not have been possible without his help – period.
Several years of competitive running and intense training had finally caught up to me around age 40. My legs felt stiff and completely used up. My race performances were far below what I knew I was capable of. I thought my running days were nearly over. I was feeling pretty discouraged when I made an appointment at Windows of Wellness – and it was the best thing I could have done! Shawn created a customized treatment program for me, specific to my body and unique situation. Week by week, we worked on improving my flexibility, healing muscles and maintaining healthy tissues. It wasn’t always easy, but without Shawn’s expertise, my athletic career might have ended. Instead, my body has healed and I accomplished a lifetime goal. If you’re considering massage therapy for your sports injuries or anything else, look no further!”
Jeremy D. (Ironman Lake Placid finisher, July 2017)
Windows of Wellness
Massage Therapy in a warm, inviting atmosphere with a Licensed Massage Therapist. You can expect a peaceful, educational and professional experience.
- Plantar Fasciitis
- Migraine Headaches
- Neck and Low Back Pain
- Sports Therapy
- Rehabilitation Massage
- Myofascial Release
- Trigger Point Therapy
- Orthopedic Massage
- Muscle Energy Technique
RESOURCES FOR HEALTHY LIVING
Learn about essential oils and nutritional supplements that can enhance your wellness journey.
June Feature: Health & Safety Protocols
In order to reopen as safely as possible, we will be making a number of changes and implementing new protocols to keep health as a top priority, allowing us to operate in a safer, healthier environment.
Click below to see some of the new protocols we will be implementing:
90 Day Package
- 8 Massages
- In a 90 day consecutive period
- Savings of $280!
- Weekly Massage
- 4 Massages per month
- Savings of $150 every month!
- Monthly Massage
- 1 Massage per month
- Savings of $25 every month!
Forms of payment accepted: Cash, Check, Credit Cards, Windows of Wellness Gift Cards, HSA/FSA Cards