Reopening Policies & Procedures
We have resumed in-person appointments! All appointments need to be scheduled new by calling 407 – 415 – 5429.
In order to reopen as safely as possible, we have made a number of changes and implemented new protocols that we want you to be aware of. Please click below to fully read about our new policies and procedures as they contain important changes moving forward and the steps you will need to take prior to scheduling an appointment.New Policies & Procedures
Virtual Exercise Group Series
Our current series of Virtual Exercise Groups runs through Saturday, December 19 and you can still join in! Individual class registrations are available – you can sign up for just one class or as many as you’d like.
All classes are done via Zoom and are 45 minutes in duration. If you are still a bit uncomfortable or feel unsure about your health and safety going to a gym, this exercise program was designed just for you! Come join us as we choose more optimal, life-sustaining health choices.Learn More
“I can’t thank Shawn enough for his treatment and support. It is truly transformative work, and I recommend it to anyone! I finished an Ironman triathlon (2.4-mile swim, 112-mile bike ride, 26.2-mile run), and it would not have been possible without his help – period.
Several years of competitive running and intense training had finally caught up to me around age 40. My legs felt stiff and completely used up. My race performances were far below what I knew I was capable of. I thought my running days were nearly over. I was feeling pretty discouraged when I made an appointment at Windows of Wellness – and it was the best thing I could have done! Shawn created a customized treatment program for me, specific to my body and unique situation. Week by week, we worked on improving my flexibility, healing muscles and maintaining healthy tissues. It wasn’t always easy, but without Shawn’s expertise, my athletic career might have ended. Instead, my body has healed and I accomplished a lifetime goal. If you’re considering massage therapy for your sports injuries or anything else, look no further!”
Jeremy D. (Ironman Lake Placid finisher, July 2017)
Windows of Wellness
Massage Therapy in a warm, inviting atmosphere with a Licensed Massage Therapist. You can expect a peaceful, educational and professional experience.
- Plantar Fasciitis
- Migraine Headaches
- Neck and Low Back Pain
- Sports Therapy
- Rehabilitation Massage
- Myofascial Release
- Trigger Point Therapy
- Orthopedic Massage
- Muscle Energy Technique
RESOURCES FOR HEALTHY LIVING
Learn about essential oils and nutritional supplements that can enhance your wellness journey.
Health & Safety Protocols
In order to reopen as safely as possible, we have made a number of changes and implemented new protocols to keep health as a top priority, allowing us to operate in a safer, healthier environment.
Click below to see some of the new protocols we have implemented:
90 Day Package
- 8 Massages
- In a 90 day consecutive period
- Savings of $280!
- Weekly Massage
- 4 Massages per month
- Savings of $150 every month!
- Monthly Massage
- 1 Massage per month
- Savings of $25 every month!
Forms of payment accepted: Cash, Check, Credit Cards, Windows of Wellness Gift Cards, HSA/FSA Cards