Licensed massage therapist since 2003 Lake Mary · Heathrow · Sanford · Longwood
Windows of Wellness Bodywork and Massage logo Windows of Wellness Bodywork & Massage · Lake Mary
Windows of Wellness treatment room in Lake Mary, FL

Services

The modalities practiced in Lake Mary, FL

“You will leave saying WOW.”

Rehabilitation, sports therapy, functional medicine and bodywork — $100 for a 60-minute session, whichever the assessment calls for.

Licensed massage therapist practicing since 2003
Board certified: sports massage, neuromuscular therapy, lymphatic drainage
4.9 from 30 Google reviews
$100 a session · 90 Day Package 5 for $450

Services

A number of modalities, one price

There are a number of modalities practiced in this clinical setting — rehabilitation, sports therapy, functional medicine and bodywork. See the list below.

Any number of the bodywork modalities practiced can be used in a single session.

$100

One rate, and it applies to any of the modalities practiced. No tiers, no add-on pricing, no menu to decode before you have been assessed.

60 minutes

Every session runs a full hour. The initial session includes a postural analysis and consultation.

Determined by assessment

The treatment needed is determined after the postural analysis — which is why you do not have to pick a modality when you book.

The modalities practiced

11 listed · $100 each

Sessions are 60 minutes. The initial session includes a postural analysis and consultation.

ModalityPriceWhat it is for
Bodywork $100 Any number of the bodywork modalities practiced can be used in a single session.
Deep Tissue Massage $100 Slow, deliberate pressure through the deeper muscle layers for spasm, knots and pain patterns that keep coming back.
Orthopedic Massage $100 Alignment and release techniques to aid recovery from injuries and surgery, applied with detailed anatomical knowledge.
Muscle Energy Technique $100 A direct, noninvasive manual therapy using your own gentle contractions to normalize joint dysfunction and restore range.
Neuromuscular Therapy $100 A structured program for acute and chronic pain syndromes — trigger point pressure that removes the cause of the pattern, not just the ache.
Myofascial Release $100 Sustained pressure and movement into the fascial system to release restriction — effective for neck, back, chronic pain and restricted motion.
Active Release Technique (ART) $100 A soft tissue movement system designed to treat problems with muscles, tendons, ligaments, fascia and nerves.
Trigger Point Therapy $100 Deep tissue work that releases trigger points so muscles relax and heal — the style preferred by insurance companies and chiropractors.
Sports Therapy $100 Built around training, not around the spa. Prevents injury, keeps the body flexible and gets you back to performing pain free.
Reflexology $100 Pressure applied to reflex zones in the feet, hands and ears to stimulate body organs and relieve areas of congestion.
Cupping $100 One of the best deep-tissue therapies available — suction that loosens muscle, encourages blood flow and sedates the nervous system.

Any number of these can be combined in one 60-minute session at no additional cost. To schedule, text (407) 415-5429.

Packages

90 Day Package

$450 total

  • 5 Massages
  • In a 90 day period
  • Savings of $50!

Text (407) 415-5429

Gift cards

Windows of Wellness gift cards

Give the gift of massage. Windows of Wellness Gift Cards are available in any amount you choose and can be purchased from any Windows of Wellness Therapist. You may also purchase a digital gift card over the phone that can be e-mailed to you or the recipient. Gift cards make great gifts for family, friends, neighbors and co-workers.

Call (407) 415-5429

Detail

Every modality, explained properly

Each page covers what the modality is, what it helps, what happens in the session and the questions people actually ask.

Reflexology treatment of the feet in Lake Mary, FL
$100

Reflexology

Pressure applied to reflex zones in the feet, hands and ears to stimulate body organs and relieve areas of congestion.

Reflexology details
Cupping therapy set up in the treatment room at Windows of Wellness, Lake Mary, FL
$100

Cupping

One of the best deep-tissue therapies available — suction that loosens muscle, encourages blood flow and sedates the nervous system.

Cupping details
Treatment room corner at Windows of Wellness in Lake Mary, FL

How to book

Book a 60-minute session

Text and describe what is going on. The postural analysis decides the rest.

142 W. Lakeview Avenue, Suite 2080, Lake Mary, FL 32746 · Cash, check, credit cards, Windows of Wellness gift cards, and HSA/FSA cards.

How to book a session

Text is the primary means of contact.

(407) 415-5429

Text your name and what is going on.

Text this number

Sessions are 60 minutes, $100 for any of the modalities practiced. The initial session includes a postural analysis and consultation. 90 Day Package: 5 massages, $450, a savings of $50. No online booking.