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Virtual Exercise Group Classes

Where we educate and demonstrate movement with intent, purpose, and life-sustaining health, and physical changes!

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We currently do not have any Virtual Exercise Group Classes in session.  Stay tuned for further information on any new series.  In the meantime, if you would like an in-person massage appointment, please call 407-415-5429.

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Read what some of those who have already taken our virtual classes have said…

Purchase Now
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It was the best thing I could have done...
So happy...
Shawn's classes are great...
The push to do more for myself...

A personal trainer right from my family room...
Given me the motivation to improve...
This is an awesome class!


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